UPCOMING Retreats 2012: URBAN YOGA RETREAT,
Mexico, Peru, Martha’s Vineyard, Yoga & Hiking
URBAN YOGA RETREAT, DATES TBA
BAJA, MEXICO MArch 10-17 2012
Yoga in Paradise Vinyasa and Restorative Yoga
with Chanel Luck and Rebecca Pacheco
March 10 -17, 2012
Prana Del Mar Luxe Resort Baja, Mexico
Dear Yogi,
You are invited to join us for our 6th annual winter yoga retreat to be held March 10-17, 2012 at the beach in Baja, Mexico. Escape your daily routine and fly away for a week of pure Mexican beach bliss. The experiences and insights that you will gain on this unique yoga retreat will stay with you forever. Yoga in Paradise Retreat has the power to help you enhance and change both your life and body. Pamper yourself with daily yoga just steps from your beautiful casita, gourmet meals, quiet walks on white sand beaches, lounging in hammocks, and healing bodywork.
This retreat includes: seven nights accommodation, yoga, guided meditation, pranayama, three daily meals, and unlimited sunshine. Ground air transportation is included as long as you arrive and depart on the retreat dates. Yoga is open to all levels. Instruction will be provided to fit your individual needs; beginners are absolutely welcome and encouraged to attend. We have two trajectories customized for your personal satisfaction: hard core power flow & relax and renew gentle yoga, every day you can choose what type of practice your body is in the mood for. We are yogis who are dedicated to finding delight, strength, power and evolution through yoga.
Schedule
Morning Practice & Guided Meditation
Late Morning Free Time
Lunch & Afternoon Free Time
Sunset Evening Practice & Guided Yoga Nidra ( Optional)
7:30pm Dinner
Cost
Double Luxe Room 2100.00
Join our mailing list to get a special discount offers for this retreat.
Cost includes yoga, 3 meals, airport transfer to and from resort on start and end dates of retreat, luxury accommodations. airfare not included.
FLIGHTS
You will fly into Cabo, airport code SJD and upon your arrival we arrange shuttles to pick you up and escort you to the resort. People arrive at all different times throughout the day and we do our best to coordinate around your arrival times.
OPTIONAL ACTIVITIES
The following are available at extra cost: surfing, massages/spa treatments, whale-watching, a sunset sail from the marina in Cabo, horseback riding, atv, ziplines, shopping, mountain hikes, golfing, and more!
ABOUT PRANA DEL MAR RESORT
Prana Del Mar is a luxurious eco friendly retreat center with spacious and luxurious guest rooms and suites - each with its own balcony or terrace - you will feel right at home. All rooms have travertine floors and bathrooms, pillow-top mattresses with quality linens, and beautiful teak furniture. The downstairs rooms have king beds, an additional seating area, and an en suite bath. The upstairs suites have two queens beds, private bath, and a living/dining room with full kitchen. All have views of the ocean and the garden… and don’t forget to check out there solar panels!!
Prana Del Mar is a luxurious eco friendly retreat center with spacious and luxurious guest rooms and suites - each with its own balcony or terrace - you will feel right at home. All rooms have travertine floors and bathrooms, pillow-top mattresses with quality linens, and beautiful teak furniture. The downstairs rooms have king beds, an additional seating area, and an en suite bath. The upstairs suites have two queens beds, private bath, and a living/dining room with full kitchen. All have views of the ocean and the garden.
The yoga studio is unlike no other Mexican yoga room we have found yet! Its large windows look out west to the mighty Pacific and east to the majestic Sierra de la Laguna mountains. At 1850 square feet, there is plenty of space to comfortably practice on the brand new bamboo floors. All props are provided - including Manduka black mats, both bamboo and alder blocks, blankets, bolsters, straps, sand bags, and silk eye pillow, so need to pack any of your yoga gear unless you want to. View a montage of photos illustrating the serenity and warmth of the hotel at www.pranadelmar.com
What is an urban yoga retreat?
It is a chance to delve deeper into your yoga practice with master teachers at a state of the art luxury sports club, without having to leave the city and give up your day job. It is a convenient, affordable way to learn more about yoga and get deeper faster.
Who should do the Urban Yoga Retreat?
Anyone interested in learning more about yoga, the retreat is for beginners and advanced students. It is an opportunity to bring the discipline of commitment to your yoga practice with a group of like-minded individuals. The focus will be on finding balance admits our Urban life and help us answer the questions, what is an Urban Yogi? Classes will be balanced between vigorous vinyasa and relaxing restorative yoga. You will also be guided in meditation, yoga nidra, pranayama ( breathing practice), and ancient yogic philosophy.
What will be doing during each day?
The morning sessions are designed to really get your day going, will involve a vigorous flow, invigorating core work, dynamic breathing, and a meditative savasana. It’s our version of yoga coffee!
The evening sessions are designed to help you wind down from your day, reduce stress, induce relaxation and set you up for a dreamy night of restful sleep.
The weekend sessions each involve a class, yoga lecture, and question and answer sessions. Saturday’s class is a 90 minute Level 2/3 vinyasa from with time spent before and after in discussion while Sundays class involves a restorative yoga practice with time spent before and after in discussion.
What is the cost?
Early Bird Special $350.00
Late Registration $475.00
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*SCLA members receive 5% off all prices.
FOR FURTHER INFORMATION PLEASE EMAIL: info@yogathree.com
TO REGISTER CLICK HERE